Skip to Content

The Best Easy and Fun Summer Lunch Ideas for Kids!

Discover delicious and hassle-free easy kid lunches for summer to keep your little ones satisfied and happy during the sunny season!

As summer approaches, parents everywhere are looking for simple and nutritious lunch ideas to keep their kids fueled and satisfied during the long, sunny days. 

Fortunately, we’ve got you covered with a variety of easy and kid-friendly lunch options that are perfect for summer. 

Offer kids something different from the easy ideas like a peanut butter sandwich or chicken nuggets. 

By incorporating a variety of flavors, textures, and ingredients, they encourage kids to explore new tastes, while ensuring the whole family enjoys balanced and satisfying meals during the summer months and beyond.

These quick summer lunch ideas are perfect for outdoor picnics, beach trips, or any on-the-go adventures. Our summer lunch ideas for kids are designed to be portable, easy to pack, and enjoyable even in outdoor settings.

Let’s dive into some delicious and hassle-free easy kid lunches for summer!

Instant Pot Caesar Chicken Wrap on white plate

Why is Lunch Time Important for Kids During the Summer? 

Lunch is particularly important during the summer months for kids as it provides essential nourishment and energy. With the increased outdoor activities and playtime, this mid-day meal will help children get ready to make the most of their summer adventures. 

Easy Summer Lunch Ideas For Kids

Homemade Uncrustables

Create your own version of the popular store-bought snack – uncrustables – by spreading peanut butter and jelly between two slices of whole wheat bread, then use a cookie cutter to seal the edges for a fun and portable lunch option that kids will love.

summer lunch recipes

Pasta Salad

Toss cooked pasta with colorful vegetables like cherry tomatoes, cucumbers, and bell peppers, along with diced cheese and a light vinaigrette dressing, for a refreshing and nutritious lunch that’s perfect for hot summer days.

The Best Bruschetta Pasta Salad Recipe

Cheese Quesadillas

Fill flour tortillas with shredded cheese, then cook them on a skillet until golden and crispy for quick and satisfying quesadillas that can be customized with additional toppings like beans, chicken, or veggies for added flavor.

Easy Sheet Pan Quesadillas Recipe

Lettuce Wraps

Fill large lettuce leaves with your choice of protein such as grilled chicken, tofu, or deli meat, along with crunchy veggies and a drizzle of sauce, then roll them up for a healthy and handheld lunch option that’s both tasty and nutritious.

English Muffin Pizzas

Top split English muffins with marinara sauce, shredded cheese, and their favorite toppings like pepperoni, mushrooms, or bell peppers, then bake them until bubbly and golden for a fun and customizable pizza that kids can help make.

mini deep dish pizzas

Air Fryer Grilled Cheese Sandwiches

Layer slices of cheese between two slices of whole grain bread, then air fry them until golden brown and melty for a classic and comforting lunch option that’s perfect for dipping into tomato soup or enjoying on its own.

Air Fryer Grilled Cheese Sandwich

Deconstructed Taco

Serve taco fillings like seasoned ground beef, turkey or black beans, shredded lettuce, diced tomatoes, cheese, and salsa in separate bowls, allowing kids to assemble their own tacos for a fun and interactive lunch experience that’s sure to please even the pickiest eaters.

Mini Corn Dogs

Skewer bite-sized pieces of hot dogs with toothpicks, dip them in cornmeal batter, then fry or bake them until golden and crispy for a tasty and kid-friendly corn dogs that’s reminiscent of fairground favorites.

corn dogs

Yogurt Parfaits

A Yogurt parfait is a convenient and nutritious option for summer lunches due to their versatility, nutrient content, and ease of preparation. They offer a customizable mix of creamy yogurt, sweet fresh fruit, and crunchy granola, providing a satisfying balance of flavors and textures that kids enjoy. 

instant pot yogurt

Tips for Easy Kid Lunches for Summer

  • Get your kids involved in meal planning and preparation to encourage them to try new foods and flavors.
  • Pack lunches in insulated lunchboxes or coolers with ice packs to keep them fresh and safe to eat during hot summer days
  • Offer a variety of options to cater to different tastes and preferences, including fruits, vegetables, proteins, and whole grains.
  • Don’t forget to stay hydrated by including a refillable water bottle or juice box with their lunch to keep them hydrated and energized throughout the day.

Try These Recipes: 

Ideas for Easy Summer Lunches for Kids

Summer Lunch Ideas for Kids

Discover a variety of kid-friendly and healthy summer lunch ideas for kids that will keep your little ones satisfied and energized during the sunny season. Get inspired and make mealtime a breeze with our collection of delicious recipes. 

*Contains affiliate links, see our privacy policy

Sharing is caring!