Discover a mouthwatering breaded cauliflower recipe that transforms this humble vegetable into a crispy, savory delight. Perfect for vegetarians and cauliflower enthusiasts!
Our Breaded Cauliflower Recipe turns simple cauliflower florets into golden brown, crispy bites that are both satisfying and flavorful.
Whether enjoyed as a snack, appetizer, or side dish, its versatility and deliciousness makes this recipe promises to be a game-changer.
A combination of breadcrumbs and savory spices adds an irresistible crunch, creating a delightful contrast with the tender cauliflower.
Cauliflower is a great substitute for rice, potatoes and pasta and can be enjoyed as a side dish for traditional comfort foods.
The secret to achieving the perfect crispiness while preserving the cauliflower’s natural goodness lies in a few simple steps.
How to Make Breaded Cauliflower
Ingredients
- 1 whole head of fresh cauliflower (average size head), cut into florets.
- 4 tbsp olive oil
- 1/2 cup breadcrumbs and 1/2 cup panko breadcrumbs
- salt and black pepper to taste
Instructions
Wash and cut a large head of cauliflower into small florets, ensuring they are relatively uniform for even cooking.
Add the cauliflower florets to a resealable bag.
Season with salt and pepper. Add the breadcrumbs and olive oil.
Close the bag up and toss everything around to coat the cauliflower.
Spread the breaded cauliflower florets onto a lined baking sheet, lightly sprayed with cooking oil spray.
Preheat the oven to 350°F. Place the breaded cauliflower on a parchment lined baking sheet.
Lightly coat with cooking spray.
Bake for 20-25 minutes or until golden and crispy.
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What dipping sauce pairs well with breaded cauliflower bites?
Popular dipping sauces include hot sauce, buffalo sauce, ranch dressing, garlic aioli, marinara, barbecue sauce, or tzatziki. Experiment with different flavors to find your favorite sauce.
Enhance Your Crispy Breaded Cauliflower with Creative Seasonings
Get creative with your seasoning! Try adding grated Parmesan cheese, Italian seasoning, chili powder, dried herbs like thyme or rosemary, or a pinch of smoked paprika for extra flavor.
Easy Breaded Cauliflower FAQs
How to Clean Cauliflower?
Cut up the cauliflower into florets and rinse under cold running water. Bring a large pot of salted water to a boil then add in your washed, rinsed cauliflowers for 2 minutes before moving them immediately over an ice-cold freshwater bath so as not to overcook or shock it. Drain off any excess liquid from the cooking process and pat dry with paper towels.
How Long to Roast Cauliflower at 350 degrees?
Cauliflower cooks in 20-25 minutes at 350.
Can I air fry the breaded cauliflower?
Absolutely! Preheat your air fryer, arrange the breaded cauliflower in a single layer in the air fryer basket and air fry at 375°F for 12-15 minutes or until golden and crispy.
What to do with Leftover Cauliflower?
Store leftover cauliflower in an airtight container for 3-4 days.
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Baked Breaded Cauliflower Recipe
Ingredients
- 1 large cauliflower, cut into florets.
- 4 tbsp olive oil
- 1 cup bread crumbs
- salt and pepper to taste
Instructions
- Chop your cauliflower and wash the florets.
- Add the cauliflower florets to a resealable bag.
- Add the olive oil.
- Season with salt and pepper. Add the breadcrumbs.
- Close the bag up (important step, ask me why I know) and toss everything around to coat the cauliflower.
- Spread the breaded cauliflower onto a lined baking sheet, lightly sprayed with cooking spray.
- Cook breaded cauliflower at 350 degrees for 20-25 minutes or until the cauliflower is soft and the breadcrumbs are browned.
Notes
How to Clean Cauliflower?
Cut up the cauliflower into florets and rinse under cold running water. Bring a large pot of salted water to a boil then add in your washed, rinsed cauliflowers for 2 minutes before moving them immediately over an ice-cold freshwater bath so as not to overcook or shock it. Drain off any excess liquid from the cooking process and pat dry with paper towels.
If you are huge cauliflower fans, try new recipes like cauliflower rice, buffalo cauliflower bites, pizza crust or an easy cauliflower gratin.
How Long to Roast Cauliflower at 350 degrees?
Cauliflower cooks in 20-25 minutes at 350.
What to do with Leftover Cauliflower?
Store leftover cauliflower in a sealed container for 3-4 days.
What to Serve with Cauliflower?
Cauliflower is a great healthy alternative to rice, potatoes and pasta. It's also packed with antioxidants so it can be enjoyed as the perfect side dish for these traditional comfort foods.