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Sausage and Peppers Sheet Pan Recipe

Discover the simplicity and taste of sheet pan sausage and peppers. Full of Italian flavor, this is the perfect weeknight meal the whole family can enjoy.

If you’re looking for a meal that combines vibrant flavors with minimal effort and cleanup, look no further than this sheet pan sausage and peppers recipe. 

This sheet pan recipe is a game-changer for busy weeknights, offering a delightful mix of savory cooked sausage, caramelized onions, colorful fresh bell peppers, and zesty seasonings all roasted to perfection on a single pan. 

The magic of a sheet pan dinners is that the oven does the work for you, allowing all the flavors to meld together.

Our easy recipe for sausage and peppers in the oven is not only incredibly delicious but also incredibly convenient. With little prep and easy cleanup, this great dinner will satisfy your cravings for a comforting and flavorful meal. 

Whether enjoyed on its own or served with a side of crusty bread, rice, or pasta, this hearty meal is a delicious and comforting option for any dinner table. 

sheet pan sausage and peppers

How to Make Sausage and Peppers in the Oven 

Be sure to scroll down for the full, printable recipe and a list of my suggested products to make this recipe!

Ingredient

  • 1 lb Sweet or Hot Italian Sausage
  • 2 green bell peppers, sliced
  • 2 large red bell peppers, sliced
  • 1 large sweet onion, sliced
  • 2 tbsp extra virgin olive oil
  • salt and black pepper to taste
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder

Preheat the oven to 350 degrees.

Line a large sheet pan or large baking sheet with parchment paper or aluminum foil.

Place the Italian sausage links in the center in a single layer. You can choose to slice your sausage into 1-2 inch slices or keep them whole.

Surround the sausage with the onions and peppers.

Drizzle oil over everything and sprinkle with salt, pepper, and seasonings.

Roast the ingredients for approximately 25-30 minutes, or until the sausage is cooked through, and the peppers and onions are tender and slightly caramelized. 

Relevant Recipes 

What compliments sausage and peppers?

Here are some popular options that pair well with baked sausage peppers and onions

  • Serve your sausage and peppers as a sandwich on a fresh hoagie roll.
  • White, brown rice or cauliflower rice makes an excellent base, soaking up the flavorful juices.
  • You can toss the sausage and peppers with cooked pasta, such as penne or rigatoni, and a simple marinara sauce for a hearty pasta dish.
  • Steam or sauté green vegetables like broccoli, green beans, or spinach for a fresh and healthy
    side dish that balances the meal.
  • A side of garlic bread adds a burst of garlic flavor and a delightful crunch to the meal.
  • A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette can provide a refreshing contrast to the richness of the dish.
  • Sprinkle grated Parmesan cheese over the sausage and peppers for an extra layer of savory goodness.
  • Garnish with fresh herbs like basil, parsley, or oregano for a burst of freshness and color.
  • Pickled peppers or giardiniera can provide a tangy and slightly spicy contrast to the sausage and peppers.

Sheet Pan Sausage, Peppers and Onions FAQs

How long do you bake sausage peppers and onions in the oven?

Roast the ingredients in the preheated oven for approximately 25-30 minutes. Check for doneness by ensuring that the sausage is cooked through, and the peppers and onions are tender and slightly caramelized. You can also check the internal temperature of the sausage with a meat thermometer; it should reach at least 160°F.

Should sausages be covered in the oven?

Leaving sausages uncovered allows them to develop a crispy exterior, ideal for a firm texture. However, covering them can help retain moisture and ensure even cooking, especially when baking with other ingredients or in casserole.

What type of sausages should I use for this dish?

You can use your favorite sausage, such as sweet Italian sausages, hot Italian sausages, or any other variety you like. Choose sausages that you enjoy, as their flavor will be a prominent element in the dish.

How can I make this dish spicier?

If you prefer a spicier version, the simplest way is to use hot sausages or add optional red pepper flakes to the dish when seasoning. Adjust the amount of red pepper flakes to your desired level of heat.

Can I make this dish in advance?

Yes, you can prepare the sausages, peppers, and onions in advance and refrigerate them until you’re ready to bake. When you’re ready to cook, simply transfer everything to a baking sheet and follow the baking instructions.

How do I prevent the sausages from bursting while cooking?

Pricking the sausages with a fork before cooking can help prevent them from bursting. This allows excess fat to escape as they cook and helps maintain their shape.

Can I freeze leftovers?

Yes, you can freeze any leftover sausage, peppers, and onions for later use. Store them in an airtight container or freezer-safe bags. When reheating, thaw in the refrigerator and then reheat in the oven or on the stovetop.

How long does this dish stay fresh in the refrigerator?

Leftovers can be refrigerated for 3-4 days. Ensure proper storage in an airtight container to maintain freshness.

sausage and peppers on a sheet pan

Sheet Pan Sausage and Peppers

Yield: 6
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Discover the simplicity and taste of sheet pan sausage and peppers. Full of Italian flavor, this is the perfect weeknight meal the whole family can enjoy.

Ingredients

  • 1 lb Sweet Italian Sausage
  • 1 pkg Hot Italian Sausage
  • 2 green peppers peppers, sliced
  • 2 red peppers, sliced
  • 1 large sweet onion, sliced
  • 2 tbsp extra virgin olive oil
  • salt and black pepper to taste
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder

Instructions

    1. Preheat the oven to 350 degrees.
    2. Line a large sheet pan or large baking sheet with parchment paper or aluminum foil.
    3. Place the Italian sausage links in the center in a single layer. Surround the sausage with the onions and peppers.
    4. Drizzle oil over the onions and peppers.
    5. Season with salt and pepper and seasonings. You can also add optional red pepper flakes.
    6. Bake for about a half hour or until the peppers and onions are soft and roasted and your sausage is cooked through.
    7. You can choose to slice your sausage into 1-2 inch slices or keep them whole.
    8. Our favorite way to serve this sheet pan sausage and pepper recipe on a hoagie roll, marinara or tomato sauce, parmesan cheese and mayo.

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Did you make this recipe?

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Annie

Monday 30th of August 2021

I just made this for dinner—so yummy! I sliced the sausage links (into coins) and tested after 35 minutes, the temp on 10-15 pieces ranged from 165-175F, cooked through. We topped flax pita bread with provolone then broiled to make flatbreads. 🤤 Thank you for sharing!

momma lew

Tuesday 31st of August 2021

Yum!!! Sounds so good!

Jocelyn @ Hip Mama's Place

Thursday 1st of July 2021

This is such a delicious and easy dinner idea! Sheet pan dinners are always a hit on our house! Thank you (too) for mentioning my chicken with artichokes and potatoes sheet pan dinner recipe! :)

momma lew

Friday 2nd of July 2021

You are welcome!!

Billie Ramey

Wednesday 2nd of June 2021

Made this tonight was delicious!

momma lew

Wednesday 2nd of June 2021

Love hearing this!

Penny

Friday 19th of February 2021

All the comments say "looks good" but nobody say that they tried it. I can tell you that none of this is going to be done after 25-30 minutes at 350. I HAVE made this meal several times and you need a higher temp for a bit longer than stated.

momma lew

Friday 19th of February 2021

Actually on the pin: https://www.pinterest.com/pin/29062360084888399/ there are plenty of comments from people who have tried this sheet pan sausage and peppers recipe. I actually just made this for lunch today and I can assure you it was done in a half hour. Perhaps your oven is calibrated on a lower temperature.

Kim

Sunday 5th of July 2020

Is this a keto friendly diet ???

Kelly

Monday 5th of April 2021

@Kim, I was wondering too. I’m trying to find the nutritional information for my tracking.

mary romano

Monday 27th of July 2020

yes it is but no bread.

momma lew

Sunday 5th of July 2020

I am sorry I do not follow keto so I wouldn't know.

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