Fitness

7 Things I Do to Try and Eat Healthy Everyday

July 22, 2018 by momma lew 28 Comments

This past Spring, we had a pretty big health scare in our home and it forced us to change our entire thought process about food. From when we eat to what we eat and even how we eat. While it was pretty overwhelming now, we have started to really get into a groove and it…

Why You Should Keep Exercising Outdoors in the Winter

January 7, 2017 by momma lew 57 Comments

Just because the temperature has dropped doesn’t mean you have to workout indoors! While it is common to switch your workouts to be inside when it is chilly, there are other options to get you moving and stay active outside. As long as there are not dangerous weather conditions, you should try to get outside…

Less than 10 Minute Workout

November 1, 2016 by momma lew 36 Comments

This shop has been compensated by Collective Bias, Inc. and the makers of alli® weight loss aid. All opinions are mine alone. #alliInMyLife #After #CollectiveBias Less than 10 Minute Workout Last month, I told you about how I started my weight loss journey with alli® (orlistat 60mg capsules) weight loss aid. It’s been about a…

Re-Hydrating my Cheerleader with BODYARMOR

October 4, 2016 by momma lew Leave a Comment

I received samples of this product to facilitate this review, as part of a Bloggin’ Mamas campaign. All thoughts and opinions are those of my own. Re-Hydrating my Cheerleader with BODYARMOR As my kids are getting older, they are both getting much more involved in sports. This fall, my daughter started cheerleading and…

Sneak Peek – Fall 2015 FabFitFun Box + Promo Code

October 4, 2015 by momma lew 7 Comments

Fall 2015 FabFitFun The Fall Edition of my favorite subscription box is here! Over the summer, I told you about FabFitFun and I am so excited to show you the Fall box! What I love about FabFitFun is how it encompasses everything I woman needs in life – style, beauty, fitness, a few things to…

Save $10 on the Summer 2015 FabFitFun Box!

July 21, 2015 by momma lew 5 Comments

I received this product for free to review as part of a campaign with FabFitFun and Bloggin’ Mamas. I love receiving fun mail and subscription boxes are a great way to get fun mail and try new products! A lot of boxes often have just one type of product, but the FabFitFun box is a…

Aqua Aerobics for Pregnant Moms

September 29, 2014 by momma lew 5 Comments

This is a guest post written by AnApplePerDay.com. Her opinions may differ from my own. Aqua Aerobics for Pregnant Moms You are pregnant, and would like to discover exercise options that will work well for you. Consider the water – being in the pool for a workout, with the soothing feeling of the water, can…