4 Ways to Make Exercise Fun Too often we put off doing things that are necessary just because we don’t fully enjoy doing them. Exercise is a perfect example of this. You have to do it if you want to stay healthy but sometimes even the thought of putting in the level of commitment it…
Excercise
Why You Should Keep Exercising Outdoors in the Winter
Just because the temperature has dropped doesn’t mean you have to workout indoors! While it is common to switch your workouts to be inside when it is chilly, there are other options to get you moving and stay active outside. As long as there are not dangerous weather conditions, you should try to get outside…
Aqua Aerobics for Pregnant Moms
This is a guest post written by AnApplePerDay.com. Her opinions may differ from my own. Aqua Aerobics for Pregnant Moms You are pregnant, and would like to discover exercise options that will work well for you. Consider the water – being in the pool for a workout, with the soothing feeling of the water, can…
