A few months ago, my husband and I started a Keto diet. It’s going well and I am enjoying trying out new recipes to go along with our new lifestyle. In a Keto diet, we eat low carb and high fat. Cauliflower is the perfect low carb substitute. I’ve used it as mashed potatoes, as rice, a pizza crust and in this Crunchy Cheesy Cauliflower recipe.
Keto Crunchy Cheesy Cauliflower
I participated in Mom Blog Tour Sweets & Snacks Expo (#MomBlogTourFF) on behalf of Wendy’s Bloggers. I received Moon Cheese products to facilitate my post, but my opinion and creative content are my own.
I used to make this crunchy cheesy cauliflower with breadcrumbs on top. However, since breadcrumbs are not allowed on a keto diet, I have substituted them with one of our favorite snacks: Moon Cheese.
Moon Cheese is 100% cheese, that is dehydrated. They’re all-natural, gluten free and naturally high in calcium! It comes in three flavors: Cheddar, Gouda and Pepper Jack.
Crunchy Cheesy Cauliflower
A delicious, cheesy, crunchy keto side dish.
- 1 head cauliflower, chopped
- 2 tbsp olive oil
- salt, pepper to taste
- 2 bags Moon Cheese (your flavor preference)
Place cauliflower in a baking dish or pan.
Pour olive oil over cauliflower, sprinkle with salt and pepper. Toss well to evenly coat.
Crush the Moon Cheese. Sprinkle on top of the cauliflower.
Bake at 350 degrees for 20-25 mins or until the cauliflower is soft and cooked through.
This Crunchy Cheesy Cauliflower recipes makes a great side dish with meat, fish or chicken.
You can find Moon Cheese in the following locations:
- CVS Pharmacy (select stores)
- Earth Fare (select stores) – Store Locations
- Giant Food Stores – Store Locations
- Piggly Wiggly (select stores) – Store Locations
- REI – Store Locations
- Rite Aid (select stores) – Store Locations
- Starbucks (select stores) – Store Locations
- Target (select stores)
- Total Wines (select stores) – Store Locations
- Wegmans – Store Locations
- Weis Markets – Store Locations
Be sure to look for Moon Cheese’s latest product in stores soon: Moon Cheese Crunchy Mix ‘Ems, which was inspired by the recipes the 2017 Mom Blog Tour created at the Sweets and Snacks expo!
Like my Three Cheese Spinach Dip!