These look like they would be great for anyone. I have a friend who is prego and looking to keep focused for an all natural birth. This looks like it will help! I’ll share it with her. Thanks!
Ack! I don’t know why but I was always scared to do yoga when I was pregnant! Although I knew it would be useful, I was scared I was going to mess up or pull something!
These are great! I’ll have to make sure to recommend these poses to my pregnant friends and family!
Great recommendations. I will share them with my daughter who is pregnant with my first grandchild!
These look like they would be great for anyone. I have a friend who is prego and looking to keep focused for an all natural birth. This looks like it will help! I’ll share it with her. Thanks!
I love yoga! Its so relaxing and soothing! These are great poses for pregnancy!
Yoga is so great for all aspects of your life! I love doing these poses while pregnant!
This is a great infographic! Thanks for sharing, I’m forwarding this to a friend!
This is wonderful to share. My daughter-in-law did Yoga the whole time she was expecting and she swears by it.
Ack! I don’t know why but I was always scared to do yoga when I was pregnant! Although I knew it would be useful, I was scared I was going to mess up or pull something!
I hear it is great! I never did it either though, although with the amount of weight I gained it really would have been helpful!